Tasting Stillness

"Tasting Stillness and knowing it is medicine". Joan Halifax. 

I live, love adore this quote and concept. I hope to move into a quieter lifestyle the rest of the summer. Moving so quickly through so much this Spring has torn me down and now slammed me into the cement. I believe that Stillness will help me survive this place on my path. Perhaps not physical stillness as I have to keep hiking and dancing, but I need to practice the tools I have been taught to nurture my inner stillness. Only then can I be grounded, heal and be receptive to the next steps I need to take on this amazing life journey.